Awareness Of You
Become more aware of you,
transform & remember your truth
About Me
After overcoming a near death experience in childhood, I became curious about the human mind, overcoming trauma and working with energy.
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I have a broad background in psychology, mental and emotional health, and psychological tools and techniques. I accompany this with an awareness of energy and my own spiritual journey.​
When I was 12 I was involved in a near death car accident. Not only was I physically damaged, but the psychological trauma was immense. During the accident I had an out of body experience and the sense of a larger presence protecting me (to put it shortly!) . Although at 12 I did not understand a lot of what happened to me, I have been on a huge journey ever since of releasing trauma and finding my spiritual calling in life. Studying to become a therapist was a natural transition for me, as I know first hand what our human bodies and minds can overcome.
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I have studied to achieve a Psychology degree and Master’s degree in Psychological Wellbeing. As well as seeing clients, I currently work part-time as a mentor for young adults and have previously volunteered on an anxiety helpline.
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I love helping my clients transform and have the ability to hold a supportive, safe and healing space during sessions. ​​
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Not surprisingly, we all develop beliefs from our childhood. However, we don’t always realise these beliefs can be running in our subconscious and causing worries or stress in our daily lives. Not feeling good enough, confidence issues, loneliness and much more, can all be shifted by clearing our energetic blocks and rewriting our subconscious.​
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I am a very open and understanding individual and want to make sure you feel as comfortable as possible throughout your time working with me. I aim to create a warm, truthful, and cleansing space for you to make some great changes for your overall wellbeing. I want you to feel you are steering the boat and I am guiding you along the therapy journey. Therefore, when starting the therapy, we will discuss what you would like to achieve and get out of the process.​
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Due to my experience working with children, teenagers and young adults, I am also flexible to discuss the length and structure of sessions to best suit individual needs. I am very understanding that sessions may need to be shaped and adapted to suit you. I also have a lot of experience working with neurodivergent individuals, and I am passionate about making my services as friendly and adaptable as possible.